Wine Poached Pears with Honey Vanilla Mascarpone

Wine Poached Pears with Honey Vanilla Mascarpone

What exactly is sugar? Sugar is a type of carbohydrate naturally found in fruits, vegetables, milk and other foods. The truth is, our bodies need sugar. (Keep reading before you go eating table sugar by the spoonful!) Sugar fuels the body, the brain, and just about everything. Granted it is possible to function with extremely little Continue Reading…

Oatmeal Energy Balls

Oatmeal Energy Balls

Mountain Life Living in the Rocky Mountains certainly has its advantages. Being just minutes away from the slopes, naturally we find ourselves skiing the day away! For those long days of riding, we pack a bag or three of our homemade oatmeal energy balls! They’re the perfect way to keep up our energy! Oatmeal balls Continue Reading…

Cinnamon Spiced Applesauce

Cinnamon Spiced Applesauce

Hello fellow CINNAMON lovers! With apple season in full swing, we’re creating lots of apple concoctions in the AdventureBlooms household! Apples in oatmeal, apple butter, maybe even apple pie soon—I can just see the smile on Dalton’s face at the idea of apple pie! But today let’s start with some applesauce, not just any applesauce, Continue Reading…

Cinnamon Baked Apples

Cinnamon Baked Apples

Welcome back! As a Registered Dietitian Nutritionist, I am regularly asked whether or not to buy organic products. My answer—to my clients’ dismay—is not exactly straight-forward. Organically grown crops are regulated by the USDA and are required to follow certain guidelines in order to maintain their organic label. USDA Organic or Certified Organic labels inform us Continue Reading…