Miso Glazed Squash

Miso Glazed Squash

Happy Friday friends! Let’s talk about bacteria – I know, not that exciting, but stay with me… Go With Your Gut Your gut bacteria plays a vital role in your overall health. It influences the breakdown of food, how your body stores fat, nutrient absorption, and even immune function! That’s pretty neat! Incorporating probiotic-rich foods Continue Reading…

Cinnamon Spiced Applesauce

Cinnamon Spiced Applesauce

Hello fellow CINNAMON lovers! With apple season in full swing, we’re creating lots of apple concoctions in the AdventureBlooms household! Apples in oatmeal, apple butter, maybe even apple pie soon—I can just see the smile on Dalton’s face at the idea of apple pie! But today let’s start with some applesauce, not just any applesauce, Continue Reading…

Chipotle Squash Tacos

Chipotle Squash Tacos

Have you ever thought about how your food was made or where it came from? This is something we’ve been thinking more about recently. Every time we eat, it’s a choice. A choice to nourish our bodies, or not. Frozen dinners and highly-processed ingredients are not helping us connect with our food. In fact, they Continue Reading…

Simple Corn Tortillas From Scratch

Simple Corn Tortillas From Scratch

Corn tortillas are a staple in our household. We use them for tacos, tostadas and tasty homemade tortilla chips. Tortillas made from scratch are amazing. And they’re super easy and fun to make! Traditional corn tortillas (and homemade ones) are made with masa flour, water and salt—that’s it! Masa harina is a special kind of Continue Reading…

Roasted Carrots with Carrot Top Pesto

Roasted Carrots with Carrot Top Pesto

FALL is in the air! The leaves are once again representing our alma mater with pure maroons and golds — Go Gophers! Fall signals the time for pumpkins, using the oven again (Yay!) and enjoying the cool air with a hot cup of tea.  The best way to bring in the new season is to change Continue Reading…