Roasted Vegetables and Farro Salad

Roasted Vegetables and Farro Salad

We hope you had a wonderful Thanksgiving! Thanksgiving is quite possibly my favorite holiday. Family, friends, food. What more could one ask for? I love Thanksgiving because it really is about the people around you. There are no gifts or fireworks, just being grateful for loved ones gathered around you (and ones you wish were Continue Reading…

Moroccan Chickpeas and Roasted Squash Fall Salad

Moroccan Chickpeas and Roasted Squash Fall Salad

Here Come the Holidays!! The trees in town are sparkling with lights and every commercial is telling you to buy a car for Christmas… I’m not sure I know anyone who would surprise someone with a car, but anywho…  This is a time of year for celebrations, family gatherings, being thankful and continuing traditions. Unfortunately, Continue Reading…

Apple Wheat Berry Salad

Apple Wheat Berry Salad

Let’s talk Whole Grains Wheat, rice, oats. Those are the only grains, right? Thankfully, this is not the case. There are so many different kinds of grains, maybe ones you’ve never even tried! Keep in mind, it’s not completely necessary to include grains, but if you choose to eat grains, go whole grain for added Continue Reading…

Hello World! & Turmeric Roasted Cauliflower Salad

Hello World! & Turmeric Roasted Cauliflower Salad

Well here it is — our first post! We’re so glad you stopped by and we’re excited to begin our adventure with all of you! We are blogging to share our food and life philosophies, and we want to begin a discussion on how to improve our broken food system, while also treading lighter on the Continue Reading…