Oatmeal Energy Balls

Oatmeal Energy Balls

Mountain Life Living in the Rocky Mountains certainly has its advantages. Being just minutes away from the slopes, naturally we find ourselves skiing the day away! For those long days of riding, we pack a bag or three of our homemade oatmeal energy balls! They’re the perfect way to keep up our energy! Oatmeal balls Continue Reading…

Healthy Pumpkin Raisin Muffins

Healthy Pumpkin Raisin Muffins

Let’s talk about zero waste… and coffee! Zero waste isn’t only about creating zero trash. It’s more about being aware of what you’re throwing away. And in that awareness, making better choices that decrease how much you contribute to the landfill. The R’s Refuse, Reduce, Reuse, Rot, Recycle and THEN trash… if there’s anything left. Continue Reading…

Roasted Vegetables and Farro Salad

Roasted Vegetables and Farro Salad

We hope you had a wonderful Thanksgiving! Thanksgiving is quite possibly my favorite holiday. Family, friends, food. What more could one ask for? I love Thanksgiving because it really is about the people around you. There are no gifts or fireworks, just being grateful for loved ones gathered around you (and ones you wish were Continue Reading…

Apple Wheat Berry Salad

Apple Wheat Berry Salad

Let’s talk Whole Grains Wheat, rice, oats. Those are the only grains, right? Thankfully, this is not the case. There are so many different kinds of grains, maybe ones you’ve never even tried! Keep in mind, it’s not completely necessary to include grains, but if you choose to eat grains, go whole grain for added Continue Reading…